When things seem or are a bit too much for you, sometimes the best solution is to give yourself permission to do a engage in a bit of comfort for yourself.
Which can feel hard or impossible to do.
Adding a bit of comfort to your day, doesn't have to be hard or timing consuming.
It can be things you are ready doing. However, instead of mindlessly doing them do them with the intention of providing yourself some extra comfort.
Check out any our 3 blogs about nurturing yourself to get some ideas.
Nurture Yourself by Your Astrology Sign
Nurture Yourself Each Day Of the Week