Self-Reflection is vital part of your overall well-being.

Courageously Living provides diverse resources, gifts, and blog posts to offer extra support and encouragement for people's well-being, covering a range of topics.

Blog posts

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  • Oceans away!

    Oceans away!

    When a person causes you stress, it can feel like they loom larger than you in your own life. And it can be hard to find different outcomes because you...

    Oceans away!

    When a person causes you stress, it can feel like they loom larger than you in your own life. And it can be hard to find different outcomes because you...

  • No Need For Need

    No Need For Need

    He told her there are only two things the human body needs for survival. Oxygen and Water. That’s it. A human will die the fastest if those two needs aren’t...

    No Need For Need

    He told her there are only two things the human body needs for survival. Oxygen and Water. That’s it. A human will die the fastest if those two needs aren’t...

  • Time to Worry

    Time to Worry

    Take Time to Worry I know this seems counter intuitive, to actual take time to worry, but what it does is it gives your worry a time to be heard....

    Time to Worry

    Take Time to Worry I know this seems counter intuitive, to actual take time to worry, but what it does is it gives your worry a time to be heard....

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Courageously Living's Specific Well-Being Topics

Jet plane to Retirement

Looking for a Retirement Gift? Shop Here

Ready to read some retirement blog posts? Read Here

Menopause it happens...

Menopause is still considered taboo by many, but the more people and companies that talk about it, helps break the taboo.

Click here to read our blog posts.

Astrology and Well-Being... Yep!

Tara is fasciated by how Astrology can be used to enhance your Well-Being by understanding more about your personal astrology.

She offers to create a limited number of custom personal astrology books per month.

Interested or Intrigued? Click Here

Astrology not your thing? No worries, there are lots of other resources for you.

Additional Resources

  • Tapping

    Tapping or Emotional Freedom Technique (EFT) is an incredible technique which uses acupressure points on the body to release emotions or pain.

    Tapping is used in a variety of areas. Including stress, anxiety, PTSD, weight loss, fears and more.

    Currently Tara doesn't offer any tapping meditations, however she herself uses The Tapping Solution's App.

    *Tara does not get a commission for this external link.

    The Tapping Solution website 

  • Discover a Hobby

    This external site is text heavy, but it has some great ideas for a hobbies. Studies have shown hobbies can enhance your mental, physical, emotional and spiritual health.

    Discover a Hobby website 

  • Improv Everywhere

    Being able to smile and laugh are essential parts of contributing to your overall well-being. Especially when times are rough.

    This well known Improv company stages public scenes to make people smile and maybe even laugh a bit.

    When you could use a laugh check them out.

    Improv Everywhere website