Self-Reflection is vital part of your overall well-being.

Courageously Living provides diverse resources, gifts, and blog posts to offer extra support and encouragement for people's well-being, covering a range of topics.

Blog posts

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  • What the 2024 Olympics Opening Ceremony Can Teach Us About Slowing Down

    What the 2024 Olympics Opening Ceremony Can Tea...

    Most of the blog posts on here are timeless, and rarely venture into current events.  However, I just finishing watching the Olympics Opening Ceremony broadcast live from Paris, France.

    What the 2024 Olympics Opening Ceremony Can Tea...

    Most of the blog posts on here are timeless, and rarely venture into current events.  However, I just finishing watching the Olympics Opening Ceremony broadcast live from Paris, France.

  • Transforming Your Regrets

    Transforming Your Regrets

    Regrets come in all shapes and sizes. Maybe you regret things left unsaid to a loved one or maybe you regret missing out on an opportunity. No matter what you...

    Transforming Your Regrets

    Regrets come in all shapes and sizes. Maybe you regret things left unsaid to a loved one or maybe you regret missing out on an opportunity. No matter what you...

  • Up, Down and All Around

    Up, Down and All Around

    When we want to make progress on our goals it can frustrating to feel like we are losing ground. Why “sliding back” can be a good thing.

    Up, Down and All Around

    When we want to make progress on our goals it can frustrating to feel like we are losing ground. Why “sliding back” can be a good thing.

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Courageously Living's Specific Well-Being Topics

Jet plane to Retirement

Looking for a Retirement Gift? Shop Here

Ready to read some retirement blog posts? Read Here

Menopause it happens...

Menopause is still considered taboo by many, but the more people and companies that talk about it, helps break the taboo.

Click here to read our blog posts.

Astrology and Well-Being... Yep!

Tara is fasciated by how Astrology can be used to enhance your Well-Being by understanding more about your personal astrology.

She offers to create a limited number of custom personal astrology books per month.

Interested or Intrigued? Click Here

Astrology not your thing? No worries, there are lots of other resources for you.

Additional Resources

  • Tapping

    Tapping or Emotional Freedom Technique (EFT) is an incredible technique which uses acupressure points on the body to release emotions or pain.

    Tapping is used in a variety of areas. Including stress, anxiety, PTSD, weight loss, fears and more.

    Currently Tara doesn't offer any tapping meditations, however she herself uses The Tapping Solution's App.

    *Tara does not get a commission for this external link.

    The Tapping Solution website 

  • Discover a Hobby

    This external site is text heavy, but it has some great ideas for a hobbies. Studies have shown hobbies can enhance your mental, physical, emotional and spiritual health.

    Discover a Hobby website 

  • Improv Everywhere

    Being able to smile and laugh are essential parts of contributing to your overall well-being. Especially when times are rough.

    This well known Improv company stages public scenes to make people smile and maybe even laugh a bit.

    When you could use a laugh check them out.

    Improv Everywhere website