Self-Reflection is vital part of your overall well-being.

Courageously Living provides diverse resources, gifts, and blog posts to offer extra support and encouragement for people's well-being, covering a range of topics.

  • Nurture Yourself by Your Astrology Sign

    Nurture Yourself by Your Astrology Sign

    Being creative is one best ways to nurture yourself. But it can hard sometimes to think of a creative outlet. This blog post ties your astrology sign to things that...

    Nurture Yourself by Your Astrology Sign

    Being creative is one best ways to nurture yourself. But it can hard sometimes to think of a creative outlet. This blog post ties your astrology sign to things that...

  • Nurture Yourself All Week

    Nurture Yourself All Week

    Spending a few minutes on self-care is essential for your mental and emotional well-being. While it may seem challenging to add more tasks to your busy day, these recommendations are...

    Nurture Yourself All Week

    Spending a few minutes on self-care is essential for your mental and emotional well-being. While it may seem challenging to add more tasks to your busy day, these recommendations are...

  • Transforming Your Regrets

    Transforming Your Regrets

    Regrets come in all shapes and sizes. Maybe you regret things left unsaid to a loved one or maybe you regret missing out on an opportunity. No matter what you...

    Transforming Your Regrets

    Regrets come in all shapes and sizes. Maybe you regret things left unsaid to a loved one or maybe you regret missing out on an opportunity. No matter what you...

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Courageously Living's Specific Well-Being Topics

Jet plane to Retirement

Looking for a Retirement Gift? Shop Here

Ready to read some retirement blog posts? Read Here

Menopause it happens...

Menopause is still considered taboo by many, but the more people and companies that talk about it, helps break the taboo.

Click here to read our blog posts.

Astrology and Well-Being... Yep!

Tara is fasciated by how Astrology can be used to enhance your Well-Being by understanding more about your personal astrology.

She offers to create a limited number of custom personal astrology books per month.

Interested or Intrigued? Click Here

Astrology not your thing? No worries, there are lots of other resources for you.

  • Tapping

    Tapping or Emotional Freedom Technique (EFT) is an incredible technique which uses acupressure points on the body to release emotions or pain.

    Tapping is used in a variety of areas. Including stress, anxiety, PTSD, weight loss, fears and more.

    Currently Tara doesn't offer any tapping meditations, however she herself uses The Tapping Solution's App.

    *Tara does not get a commission for this external link.

    The Tapping Solution website 
  • Discover a Hobby

    This external site is text heavy, but it has some great ideas for a hobbies. Studies have shown hobbies can enhance your mental, physical, emotional and spiritual health.

    Discover a Hobby website 
  • Improv Everywhere

    Being able to smile and laugh are essential parts of contributing to your overall well-being. Especially when times are rough.

    This well known Improv company stages public scenes to make people smile and maybe even laugh a bit.

    When you could use a laugh check them out.

    Improv Everywhere website