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Courageously Living

Limited Time 1-1 Mindfulness Coaching

Limited Time 1-1 Mindfulness Coaching

Regular price $100.00 USD
Regular price Sale price $100.00 USD
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Shipping calculated at checkout.
Session Options

 

Because the world feels so overwhelming and chaotic at the moment, I have decided to offer 1-1 sessions for a limited time! Pre-ordered sessions will never expire but this offer will. This offer will expire January 15th, 2025.


By coaching with me, you can uncover and acquire tools that will help you find tranquility in your daily routine.

I have been a Certified Spiritual Therapeutic Coach since 2010, and I specialize in simplifying the complexities of daily life to empower you based on your unique circumstances. 

Mindfulness can include meditation but it doesn’t have to. Working together we create a plan that works for you.


🌷 60 Minutes Coaching Session 🌷

A 60-minute coaching session focused on incorporating more mindfulness and serenity into your daily life.

🌻 90 Minute Coaching Session 🌻

A 90-minute coaching session designed to help you integrate greater mindfulness and tranquility into your everyday routine.

🌷🌷 Bundle of Four 60-Minute Sessions 🌷🌷

This package includes four 60-minute sessions aimed at assisting you in addressing a larger issue, or you can choose to use them as four distinct sessions.

Enjoy a lower price compared to purchasing each session individually. Keep in mind that pre-ordered sessions do not expire.

🌻 🌻 Bundle of Four 90-Minute Sessions 🌻 🌻

This package consists of four 90-minute sessions intended to assist you in addressing a larger challenge, or you may choose to utilize them as four individual sessions.

Enjoy a reduced price compared to purchasing each session on its own. Keep in mind that pre-ordered sessions do not expire.

How do these sessions work?

After you pay for your session(s), you will get a link to schedule your session on Tara's Calendar.

All coaching sessions are over Zoom.

Are these sessions confidential?

Tara makes every attempt to keep these session private and confidential. However, she is a mandated reporter (i.e child or elder abuse.)

Will the session be recorded?

You can ask at the beginning of the session to have it recored if you would like.

What distinguishes a Coaching Session from a Spiritual Alignment Session?

A Coaching Session is designed to equip you with practical tools that you can easily integrate into your everyday life.

In contrast, a Spiritual Alignment Session aims to offer a profound method for facilitating healing and reconnecting with your unique personal power.

While a Spiritual Alignment Session may introduce tools similar to those covered in a Coaching Session, the latter will not include any techniques specific to the Spiritual Alignment Session.

Should I buy a Spiritual Alignment Session or a Coaching Session?

Opt for Mindfulness Coaching if you're seeking a quick, immediate solution, such as strategies to help you find calm during chaotic situations. (Tara will only be offering Mindfulness Coaching sessions until January 15, 2025, after which she will concentrate solely on Spiritual Alignment Sessions for one-on-one appointments.)

On the other hand, choose Spiritual Alignment if you're looking for deeper, more lasting transformation and healing throughout your life journey.

Why does it say shipping will be calculated at checkout?

That is the default from Shopify. Unfortunately, there isn't a way to turn that off.

All new clients are required to fill out an intake form to work with Tara. Click the link to go to the New Client Intake Form: Mindfulness Coaching. You may view and fill out the the form before you purchase sessions. However you won't received the calendar link until after your pre-purchase of session(s). Note: The calendar process is manual so it might take up to 24 hours to receive the link to book with Tara.

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