Well-Being Blog Posts

Creating Your Future: By using your energy and emotions of today

Creating Your Future: By using your energy and ...

In my mid-twenties to early 30's I got really good at switching my mindset from being stuck in anticipation mode to feeling that I already had what I wanted. It...

Creating Your Future: By using your energy and ...

In my mid-twenties to early 30's I got really good at switching my mindset from being stuck in anticipation mode to feeling that I already had what I wanted. It...

What really is preventing you from getting what you want?

What really is preventing you from getting what...

Manifesting not working for you? Manifest what you want by using a simple rating system to see where you are stuck.   

What really is preventing you from getting what...

Manifesting not working for you? Manifest what you want by using a simple rating system to see where you are stuck.   

Oceans away!

Oceans away!

When a person causes you stress, it can feel like they loom larger than you in your own life. And it can be hard to find different outcomes because you...

Oceans away!

When a person causes you stress, it can feel like they loom larger than you in your own life. And it can be hard to find different outcomes because you...

No Need For Need

No Need For Need

He told her there are only two things the human body needs for survival. Oxygen and Water. That’s it. A human will die the fastest if those two needs aren’t...

No Need For Need

He told her there are only two things the human body needs for survival. Oxygen and Water. That’s it. A human will die the fastest if those two needs aren’t...

Time to Worry

Time to Worry

Take Time to Worry I know this seems counter intuitive, to actual take time to worry, but what it does is it gives your worry a time to be heard....

Time to Worry

Take Time to Worry I know this seems counter intuitive, to actual take time to worry, but what it does is it gives your worry a time to be heard....

Write Yourself a Love Letter

Write Yourself a Love Letter

Writing yourself a love letter is a great way to remind yourself of all the amazing you have done. We so often focus on what we did wrong or what...

Write Yourself a Love Letter

Writing yourself a love letter is a great way to remind yourself of all the amazing you have done. We so often focus on what we did wrong or what...